Omega | 水果好營養
![Omega](https://i.imgur.com/Dp6k9gg.jpg)
Omega-7fattyacidsareaclassofunsaturatedfattyacidsinwhichthesiteofunsaturationissevencarbonatomsfromtheendofthecarbonchain.
![Omega](https://i.imgur.com/Dp6k9gg.jpg)
From Wikipedia, the free encyclopedia
Class of unsaturated fatty acids
Omega-7 fatty acids are a class of unsaturated fatty acids in which the site of unsaturation is seven carbon atoms from the end of the carbon chain. The two most common omega-7 fatty acids in nature are palmitoleic acid and vaccenic acid.[1] They are widely used in cosmetics due to their moisturizing properties. Omega-7 fats are not essential fatty acids in humans as they can be made endogenously. Diets rich in omega-7 fatty acids have been shown to have beneficial health effects, such as increasing levels of HDL cholesterol and lowering levels of LDL cholesterol.
Rich sources include macadamia nut oil and sea buckthorn (berry) oil in the form of palmitoleic acid, while dairy products are the primary sources of vaccenic acid and rumenic acid.[2] A...
Chen Mufa | 水果好營養
Fat | 水果好營養
List of unsaturated fatty acids | 水果好營養
Monounsaturated fat | 水果好營養
Monounsaturated fat | 水果好營養
Omega | 水果好營養
Polyunsaturated fatty acid | 水果好營養
單不飽和脂肪酸 | 水果好營養
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