Pepino melon Nutrition facts and Health benefits | 水果好營養
![Pepino melon Nutrition facts and Health benefits](https://i.imgur.com/Dp6k9gg.jpg)
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In the US, the fresh harvest of pepinos hit the local markets in the month of June. They come in different colors and sizes. Choose bright, firm, and intact pepino with a delicate scent.
If you had bought mature but unripe pepinos, store them at room temperature for ripening. They last for up to a week. Once ripen, use them as early as possible or place them In the fridge for one to two days.
Preparation and serving methodsWash the fruit before use in clean running water. Unripe pepino melon is prepared like squash and ripe ones like honeydew melon. Mature and semi-ripe pepino can be crunchy and eaten like apples with skin. In the case of ripe pepinos, skin becomes a little tougher as in tomatoes, and better discard it.
To prepare, discard stem and top calyx end. Cut the fruit in half lengthwise using a paring knife. Scoop inner, seed-fille...
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